Rotating push-up bars offer additional benefits over standard push-up bars.

• Increased activation of stabilizer muscles
  Rotation requires a greater involvement of the stabilizing muscles of the trunk, shoulders and arms.

• Improved joint mobility
  …wrists, elbows and shoulders.

• Reduced risk of injury
  By allowing more natural joint movement, rotating handles can help reduce the risk of strain or injury.

• Core strengthening
  The rotation engages more of the core muscles, especially the abdominals and obliques, for better core strength and definition.

• Personalized muscle targeting
  The pectorals, deltoids and triceps can be specifically targeted by adjusting the angle and intensity of the movement.

Rotation promotes additional results and a greater variety of exercises, which is not possible without these handles.

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*** BONUS ***

FREE JUMP ROPE INCLUDED!