One platform. Thousands of ways to move.
Choose a destination, trainer, duration, or goal. iFIT connects the workout to your NordicTrack equipment and turns every session into a guided, progressive, and engaging experience.
You choose the workout. iFIT sets it in motion.
Choose a route, series, or goal. Your trainer guides you, the scenery moves forward, and compatible equipment adapts its settings as the workout unfolds.
You step into the workout. iFIT structures the journey.
Your workout can begin anywhere.
Scenery ahead of you. A trainer to follow. A duration that fits your day.
The goal: inspire you to move today and come back tomorrow.
How would you like to move today?
Every type of equipment gives iFIT a different personality. Start with the experience that matches how you want to move today.
Walk, run, and feel the terrain.
Choose a city, a trail, or a guided workout. The route moves with you while a compatible treadmill adjusts speed and incline.
Discover iFIT for treadmills
Ride, climb, and explore.
Follow roads, climbs, and guided workouts. Resistance and incline on a compatible bike make the route feel real.
Discover iFIT for bikesYour equipment and workout move together.
Follow the trainer
On compatible equipment, iFIT can adjust speed, incline, or resistance based on the trainer and route.
SmartAdjust™
Intensity evolves with your adjustments and progress to keep the workout suited to your level.
Track your progress
Review your workouts, stats, and habits to see what you have accomplished and prepare for the next step.
Always a new way to move.
The iFIT library brings together more than 10,000 workouts, including walking, running, cycling, HIIT, strength, yoga, mobility, and recovery. Every activity can find its place in the same week.
The best workout is the one you want to do again.
Your training continues away from the equipment too.
Use the iFIT app on your phone or tablet for strength, mobility, yoga, and recovery workouts. The same platform supports several ways to care for your fitness.
Cardio, strength, and mobility can progress together.
Membership unlocks the complete experience.
On compatible NordicTrack equipment, the complete experience — guided workouts, the iFIT library, and automatic adjustments — is unlocked with an iFIT Pro membership.
Manual equipment controls remain available directly on the machine.
A few minutes are enough to understand the experience.
Step onto a NordicTrack treadmill or bike. Start a workout, watch the screen, and see how the equipment follows the trainer and route.
This short demonstration lets you experience the connection between the trainer, route, and equipment settings. You will quickly know which experience fits the way you like to move.