{"product_id":"disques-de-glissement","title":"Abdominal Gliding Discs ","description":"\u003cdiv\u003e\n\n\u003ch4 data-gramm=\"false\" data-bold=\"inherit\" class=\"ne elHeadline hsSize3 lh4 elMargin0 elBGStyle0 hsTextShadow0\" contenteditable=\"false\"\u003e \n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eTwo multi-surface sliding discs.\u003c\/span\u003e\u003cbr\u003e\n\n\u003c\/h4\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e\n\n \u003cstrong\u003ePortable\u003c\/strong\u003e and lightweight,\u003c\/li\u003e\n\n\u003cli\u003e 2 Laminated felts for sliding on hard surfaces,\u003c\/li\u003e\n\n\u003cli\u003e 2 removable bases to slide on carpet surfaces,\u003c\/li\u003e\n\n\u003cli\u003e 1 carrying pouch.\u003cbr\u003e\u003cbr\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e Suitable for beginners and experts alike,\u003c\/li\u003e\n\n\u003cli\u003e Use your hands, knees or feet for support.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e To engage and \u003cstrong\u003edevelop a strong core\u003c\/strong\u003e , sliding on your hands and feet is one of the most effective exercises.\u003c\/p\u003e\n\n\u003cp\u003e You use your own weight.\u003c\/p\u003e\n\n\u003cp\u003e You will quickly feel the participation of your thigh muscles, glutes, shoulders and very powerfully your abs. Do not be surprised that your abs need 48 hours to recover. \u003cstrong\u003e😬\u003c\/strong\u003e \u003cstrong\u003eThis is a very effective exercise.\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e----------\u003c\/span\u003e \u003c\/p\u003e\n\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003e\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"GymDepot.ca","offers":[{"title":"Default Title","offer_id":47789763395890,"sku":null,"price":23.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/8308\/2546\/files\/image_825x_41ea3327-99c9-421e-ad24-9a50b9c15607_819x819-Photoroom_60.jpg?v=1749416379","url":"https:\/\/gymdepot.us\/en\/products\/disques-de-glissement","provider":"GymDepot.ca","version":"1.0","type":"link"}